🎥 Recording: Split into Springtime: Kicks & leaps w/ pole (Beautiful Mine by Butterfly Effect) 64min
Work your power and dynamics with this Active flex / stretch conditioning session for bigger and stronger kicks, flares & leaps. Drills and techniques to boost the wow factor with your choreo and tricks. Featuring dance sequence to Beautiful Mine by The Butterfly Effect.
Equipment: pole, also strongly recommended a low resistance theraband tubing with loops for greater challenge in kicks. Can also integrate light ankle weight option for advanced dancers.
*Purchase includes recording link for tutorial A109 - Split into Springtime: Kicks & leaps w/ pole (Beautiful Mine by Butterfly Effect), this link does not expire, and is yours to enjoy any time.
Work your power and dynamics with this Active flex / stretch conditioning session for bigger and stronger kicks, flares & leaps. Drills and techniques to boost the wow factor with your choreo and tricks. Featuring dance sequence to Beautiful Mine by The Butterfly Effect.
Equipment: pole, also strongly recommended a low resistance theraband tubing with loops for greater challenge in kicks. Can also integrate light ankle weight option for advanced dancers.
*Purchase includes recording link for tutorial A109 - Split into Springtime: Kicks & leaps w/ pole (Beautiful Mine by Butterfly Effect), this link does not expire, and is yours to enjoy any time.
Work your power and dynamics with this Active flex / stretch conditioning session for bigger and stronger kicks, flares & leaps. Drills and techniques to boost the wow factor with your choreo and tricks. Featuring dance sequence to Beautiful Mine by The Butterfly Effect.
Equipment: pole, also strongly recommended a low resistance theraband tubing with loops for greater challenge in kicks. Can also integrate light ankle weight option for advanced dancers.
*Purchase includes recording link for tutorial A109 - Split into Springtime: Kicks & leaps w/ pole (Beautiful Mine by Butterfly Effect), this link does not expire, and is yours to enjoy any time.